Green Smoothie with Spinach, Pear, and Ginger
A refreshing and healthy green smoothie packed with spinach, pear, and ginger.
Servings: 1
Ingredients
Smoothie Ingredients
- 1.5 cups water can substitute coconut water or milk of choice
- 2 cups spinach washed and dried
- 1 ripe pear seeded and chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon freshly grated ginger
- 1 tablespoon ground flaxseed
- Honey to taste, optional
- Mint to garnish, optional
Instructions
Preparation Instructions
- Add all the ingredients into a blender.
- Blend everything together until you achieve a smooth consistency.
Notes
This recipe serves one. For a thicker smoothie, mix the ground flaxseed with 2 tablespoons of water and allow it to sit for at least 2 hours or overnight before using.